Mindset 0 Comments

As I’ve mentioned in my last post Don’t Believe The Lies, a quick fix method of getting shredded and lean just simply does not exist. In the words of the great Internet Marketer himself, Frank Kern ‘In every industry, there’s something called the lowest common denominator.’ To elaborate, every industry has their own version of

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Weight Loss 0 Comments

Hey! Have you ever considered doing intermittent fasting? Or maybe you’re already doing it? Then you absolutely need to avoid these common mistakes. Check out this video made by my friend Mario Tomic. I’ve coached a lot of people who tried IF (Intermittent Fasting) before, and most people make one of the following three mistakes:

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Mindset 0 Comments

Here’s the deal: A lot of marketers will sell you this idea that anyone can magically « lose 30 lbs fat and build 30 lbs muscle at the same time » just use this supplement, or this training plan, or this diet book etc…. Every time any study even suggests that losing fat and building muscle together

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